Tip #76 - Do Not Skip Meals

Nutritional tip to save some money: Do not skip meals in order to save money! It is mostly counter-productive as most possibly, you would need medication for headaches as your blood-sugar drops and overall it is not worthwhile jeopardizing the rest of your trip in this fashion.

It is in fact not economizing and SMART travelling at all skipping meals. Travel activity and sightseeing takes energy. Fuel your human engine. Fresh fruit and local produce offer good alternatives to fast food or hefty restaurant bills. A good and healthy breakfast is a must to get your blood-sugar level up after a night without food.

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